While I was pregnant with Emery, I remember one of the nurses asking me how I was feeling during a prenatal appointment. I was nearing the end of my pregnancy and hadn't been sleeping very well because of my bulging belly and the need to pee every five minutes, and responded that I was a little tired but otherwise fine. The nurse laughed and then made the comment that motherhood could make anyone tired, and that she personally didn't start drinking coffee until after she had kids - at which point a daily cup became a necessity. I remember chuckling at what I thought was a little coffee joke; it took me until three days after Emery being born to realize that the joke was really on me, and that any form of fatigue that I'd experienced during pregnancy was nothing compared to the perma-tired that motherhood would continue to bring me on a daily basis thereafter.
When Emery was a newborn I was SO tired ALL the time. I had gone about 36 hours without any sleep once she was born because of the timing of my labor, and then after that only managed two to three hours of sleep a night for her first three weeks of life because I was so worried about something bad happening to her while I slept. Extreme sleep deprivation didn't help my paranoia, and I found myself deeply consumed with mom guilt. I didn't understand why I didn't have that new mom glow and energy that I had read about in all of my natural birthing books, and found myself constantly second guessing my ability to properly mother my child. I was beyond tired, felt like a failure, and worse than anything felt completely alone in my feelings because all of the other moms around me in my friend group and on social media seemed to have their lives together perfectly and I was the only one falling behind.
Now that Emery is older and we're both getting more sleep, things are better, but I still have times that I just feel tired and can't seem to figure out why, and then I remember that sweet nurse, laugh, and remember that it's because I'm a mom, and that's just one of the perks that comes along with the job.
It's taken me a long time to get up enough courage to write about this topic because learning how to conquer my own mom guilt & fatigue is a battle that I'm still fighting, but I know that there's got to be other moms out there that are fighting their own guilt demons too, and if you're one of those moms reading this then I want you to know that you're not definitely not alone, and that you're doing better than you think. One of the things that helped me the most in breaking through my mom guilt was to realize that it's OK for life to sometimes not be ok. Motherhood is messy, and regardless of what social media wants to make us think, no one has perfect children or a perfect house or a perfect life, because that just doesn't exist. Once I was able to break through that mindset it made me feel more comfortable talking to Kyle and friends about how I was feeling, and I found that instead of feeling alone, I was able to feel like I had a support group of an amazing husband and mamas that could help me through my hard days and congratulate me on my good ones. I learned that it was not only ok but necessary to take time for myself and for my marriage, and that my support group would help make that happen because they all need it in their lives too. There are still days and sometimes even weeks that I'll feel tired (thus the timing of this post), but that's ok and doesn't mean that I'm a bad mom, just a mom that needs a good night's rest, some "me" time, or maybe even a cup of coffee. 😉
Some days when I'm feeling especially overwhelmed, Emery will walk up to me out of the blue like a heaven sent angel and give me a big hug, and in that moment it helps me to remember that everything is ok and that despite the challenges that motherhood brings, that the experience is overwhelmingly more good than bad. If you're reading this and need it, consider this message a huge from me (and Emery) to you, and know that you're an amazing woman and mother. Even when it's hard to tell, your kids love you, you mama tribe loves you, and amongst the craziness of motherhood, always remember that we're all in this together. ❤️
(a final note) : if your mom guilt battle goes deeper to the level of postpartum depression or anxiety, you're still not alone and it is a battle possible to overcome. ❤️ Below are some resources to help, and adding your OB doctor to your support group is a must. They deal with PPD/PPA more than you'd think, and their help really can make a world of difference.
I'm Chelsea. I'm a wife, mommy, photographer, and lover of life's little adventures. Join me here to celebrate the beautiful things in people and life.